Vitamin D3 + K2 Seeking Health - 60 Vegetarian Capsules in Pakistan

Seeking Health Vitamin D3 + K2 5000 IU 100 mg, 60 Capsules in Pakistan. Vitamin D3 + K2 is a supplement you can take daily. I prefer taking Vitamin D3 + K2 every night after dinner. I usually take it along with my other foundational supplements: Optimal Fish Oil and ProBiota HistaminX. Pregnant or breastfeeding? Optimal Prenatal and Prenatal Essentials already provide you with 4,000 IU of D3 and 100 mcg of K2 as MK7 with each serving. You should not need to supplement with Vitamin D3 + K2 unless your healthcare professional advises you to do so.

The safe daily upper-limit intake of vitamin D3 for:

• 4-8 years old is 3,000 IU
• 9 years and above is 4,000 IU

You may use Vitamin D3 + K2 for kids 4 years old and up. You would not give it to them daily. Instead, you would give it to them every other day. This way, they stay within the safe upper limit range.

Key Ingredients:

• Vitamin D3 at 5,000 IU per small capsule: vitamin D3 in this amount supports a healthy immune system, mood, calcium absorption and metabolism, and the cardiovascular system.
• Vitamin K2 (as vitaMK7®): When vitamin K2 is in the form of MK7, it acts longer in the body. The MK-7 form of K2 lasts in your body for 72 hours compared to the 1-2 hours of MK-4. Vitamin K2 helps direct calcium out of the blood vessels and into bones.

Suggested Use

As needed, take 1 capsule with food any time of day or night, or as directed by your healthcare professional

Warnings

Do not use if inner tamper seal is damaged.

Suitable for

Bariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian, ages 4 and up